Healthy Eating Activity Cards

We see that you have decided to live a healthy and sustainable lifestyle, with balanced eating habits. That’s admirable!

We appreciate this enthusiasm and we want to offer an important product that encompasses the principles of nutrition, food science and behavioral modification – with the aim to promote a long-term lifestyle change in you.

In order to use activity cards, you must meet the following criteria.

1	You must be between the ages of 18 and 69
2	You must be genetically Indian.
3	You must not have a disability of any sort.
4	You must not have, or have had, any of the following medical conditions: Diabetes, Extreme obesity, Bariatric surgery, Hypertension, Heart condition, Joint/Bone problems, High Blood Pressure, Significant Mental Problems, Kidney Disease, Liver Disease, Cardiovascular Disease, Stroke, Hypo/Hyperthyroidism, Elevated Cholesterol or Triglyceride levels, Substance Abuse, Asthma, Ulcers, Cancer or any other serious health condition.
5	You must not be pregnant. (Present/Planned)
6	You must not have any medical reason not partaking in physical activity.

Note: This product is not intended to diagnose, treat, cure, or prevent any disease.

Inside the box, you will get 52 activity cards that will help you build healthy eating habits without putting too much pressure on yourself.

Pick a random card from the deck. On the card, you will be given a simple but meaningful activity for your day. Then, all you have to do is finish the given activity at your leisure. Simple!

You can keep the cards next to the fridge, in the pantry, on the kitchen storage rack – or even near the place where you store your toothbrush. The idea is to place it somewhere you will see it every day.

In order to get yourself into the habit of using activity cards every morning, it is best to link your toothbrush habit with the activity card habit.

Here’s how you can do that.

Step 1: Keep the card deck near the place where you store your toothbrush.

Step 2: Every morning after brushing your teeth; pick a random card from the deck and receive your healthy eating activity for the day.

Step 3: There is no need to conduct the activity immediately. You can plan to finish the given activity at your convenient time during the day.

By improving just a few eating habits, you can actually drop 10, 20, 30 kilos or more!

Why should I purchase StayWow activity cards instead of diet programs?

As a health enthusiast, you already know that temporary or fad diets don’t work. Dozens of studies have proved that most people who follow crash diets regain their lost fat quickly. Being overweight is generally a lifestyle-related problem. No pills, supplements, fast diets, creams, machines, garments, or gadgets can help you solve lifestyle-related problems.

If you want to lose weight and keep it off, living a healthy and sustainable lifestyle, with balanced eating habits is the only solution. Without a shadow of a doubt, creating healthy food habits is the only miracle cure that can actually work. There is no question about it.

StayWow® Activity Cards are designed to help you develop healthy eating habits without putting too much pressure on yourself. Rather than relying on strict diets and complicated food rules, they help you build the lasting skills necessary to maintain balanced eating habits — for life.

This method is unlike anything you've ever tried before. It is a new, convenient and easy-to-use method to build better relationship with food.

How to make the most of activity cards?

In order to get yourself into the habit of using activity cards every morning, it is best to link your toothbrush habit with the activity card habit.

Here’s how you can do that.

Step 1: Keep the card deck near the place where you store your toothbrush.

Step 2: Every morning after brushing your teeth; pick a random card from the deck and receive your healthy eating activity for the day.

Step 3: There is no need to conduct the activity immediately. You can plan to finish the given activity at your convenient time during the day.

Who are the ideal customers?

The StayWow® Activity Cards method is most suitable for health-conscious eaters who want to develop the lasting skills necessary to maintain balanced eating habits for life.

What’s the aim of activity cards?

The aim of StayWow® Activity Cards is to help you develop healthy eating habits without putting too much pressure on yourself.

Will this activity cards method work for me?

Yes, it should, because the StayWow® activity cards method is not a short-term diet or an exercise class. And it's not a quick fix. It is a new, easy to use and convenient method to build a better relationship with food. It helps you develop the lasting skills necessary to maintain balanced eating habits — for life.

Is fat loss guaranteed?

No. It is impossible for us to take a guarantee your fat loss. The amount of body fat percentage you would drop will solely depend on your circumstances, body type, genetics, health condition and commitment along with dedication and determination. Thus, we do not guarantee any results.

What type of activities will I do?

Overview of the activities:

Activities	Total
Mindful Eating Activities	12
Food & Nutrition Activities	20
Meal Regularity Activities	03
Physical Fitness Activities	03
Sleep Enhancement Activities	04
Habit Building Activities	14

Is it safe to use?

Absolutely, because the StayWow® activity cards are based on guidelines prescribed by the Indian Council of Medical Research (ICMR).

What if I am not satisfied with my purchase?

If for any reason you are not satisfied with your purchase, you can simply return the item within 14 days of purchase and get your money back.

Got more questions?

Please talk to our executive at 1800-270-5633 from Monday to Friday, between 9 a.m. and 6 p.m. You can also email us at care@staywow.com.