As a health enthusiast, you already know that temporary or fad diets don’t work. Dozens of studies have proved that most people who follow crash diets regain their lost fat quickly. Being overweight is generally a lifestyle-related problem. No pills, supplements, fast diets, creams, machines, garments, or gadgets can help you solve lifestyle-related problems.
If you want to lose weight and keep it off, living a healthy and sustainable lifestyle, with balanced eating habits is the only solution. Without a shadow of a doubt, creating healthy food habits is the only miracle cure that can actually work. There is no question about it.
StayWow® Activity Cards are designed to help you develop healthy eating habits without putting too much pressure on yourself. Rather than relying on strict diets and complicated food rules, they help you build the lasting skills necessary to maintain balanced eating habits — for life.
This method is unlike anything you've ever tried before. It is a new, convenient and easy-to-use method to build better relationship with food.
In order to get yourself into the habit of using activity cards every morning, it is best to link your toothbrush habit with the activity card habit.
Here’s how you can do that.
Step 1: Keep the card deck near the place where you store your toothbrush.
Step 2: Every morning after brushing your teeth; pick a random card from the deck and receive your healthy eating activity for the day.
Step 3: There is no need to conduct the activity immediately. You can plan to finish the given activity at your convenient time during the day.
The StayWow® Activity Cards method is most suitable for health-conscious eaters who want to develop the lasting skills necessary to maintain balanced eating habits for life.
The aim of StayWow® Activity Cards is to help you develop healthy eating habits without putting too much pressure on yourself.
Yes, it should, because the StayWow® activity cards method is not a short-term diet or an exercise class. And it's not a quick fix. It is a new, easy to use and convenient method to build a better relationship with food. It helps you develop the lasting skills necessary to maintain balanced eating habits — for life.
No. It is impossible for us to take a guarantee your fat loss. The amount of body fat percentage you would drop will solely depend on your circumstances, body type, genetics, health condition and commitment along with dedication and determination. Thus, we do not guarantee any results.
Overview of the activities:
|Mindful Eating Activities||12|
|Food & Nutrition Activities||20|
|Meal Regularity Activities||03|
|Physical Fitness Activities||03|
|Sleep Enhancement Activities||04|
|Habit Building Activities||14|
Absolutely, because the StayWow® activity cards are based on guidelines prescribed by the Indian Council of Medical Research (ICMR).
If for any reason you are not satisfied with your purchase, you can simply return the item within 14 days of purchase and get your money back.
Please talk to our executive at 1800-270-5633 from Monday to Friday, between 9 a.m. and 6 p.m. You can also email us at email@example.com.