• Lose Weight
    Lose fat while preserving muscles.
  • Get Sculpted
    Go for total body sculpting.
  • Gain Weight
    Build muscle and increase strength.
  • Maintain Weight
    Eat and train for optimal fitness.
Anjali Sareen is an AFAA-certified personal trainer, as well as a dedicated runner and CrossFitter. Her undergraduate degree is in marketing and she loves to write and talk about staying fit, as well as help other people get fit!

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