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Olympic Lifting Book
matthew

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December 03, 2016
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

These days Olympic lifting isn't just popular with a few die-hard fans, it's popular in gyms across the country. Loads of people have started taking it up, and attend coaching sessions. A load more people have tried to learn about it on their own. Whether you are trained by a professional, or are trying to pick it up on your own Greg Everett's book "Olympic Weightlifting: A complete guide for athletes and coaches" is a must have! This book gives you everything, from gym etiquette to correct technique in a variety of exercises. If you're into Olympic lifting, or have started crossfit then this book will be especially useful. Greg also has a website where you can see videos of him demonstrating the techniques he talks about. Combining the two will really help you to get the most out of the book

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matthew

BSc Sports Science Degree (2010) from London Metropolitan University | REPS lvl. 3 (2010) | BTEC Sports Science (2006) I am a Personal Trainer based in Harrow, London. I have been coaching for six years and love to write helpful and effective fitness articles.

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