Health Team

Just as in sports, at Olympic Training Centres, athletes have access to nutritionists, fitness coaches and sports psychologists to assist them as they strive for their goals, we at StayWow too, provide a dedicated health team of psychologists, qualified dieticians, fitness coaches to our clients during the program period in order to help them create a sustainable lifestyle change.

The StayWow Health Team guides clients to make weight-related behavioural changes through goal-setting, problem-solving, education, motivation, assessment, programming, support, appropriate progressions and referral when necessary.

Coach Roles

  • Advisor
  • Assessor
  • Councillor Friend
  • Facilitator
  • Fact finder
  • Instructor
  • Mentor
  • Motivator
  • Role model
  • Supporter

Responsibilities of the Coach

  • To motivate clients to stick to the program
  • To help clients break bad habits and build good habits
  • To understand clients' emotional needs and concerns
  • To become an active listener
  • To give clients undivided attention
  • To provide feedback when necessary
  • To help clients overcome food addiction, sugar addiction etc.
  • To help clients stop binge eating, overeating etc.
  • To help clients solve behaviour change related difficulties
  • To help clients create lifestyle changes successfully

List of Coaches

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Dr Renu Singh

Qualified Dietician

One of the prominent member of the Indian Dietetic Association since 2014, Dr Renu Singh completed her Doctoral studies in Food Science and Nutrition in 2008 from the Bundelkhand University of Jhansi. She has been serving as a Nutrition Consultant for over 10 years, helping people make wise food choices and build healthy food habits and is also mentoring research students in the field of Nutrition and Dietetics.

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Alka Sanghavi

Qualified Dietician

After graduating from the M.S. University of Baroda in 1986 with a Master of Science in Nutrition and Dietetics, Alka adorned the role of a Nutrition Consultant for over 32 years giving her expert advice for the betterment of the health of people across the globe and is now a recognized EC member of Indian Dietetic Association since 2014.

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Barkha Agarwal

Qualified Dietician

Barkha completed her Masters in Nutrition and Dietetics from M.S. University of Baroda in 1988 and since then, she has spent her glorious 30 years of life in doing what she loves the most i.e. nutrition planning and counselling and is continuing to do so with all her heart.

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Dr Abhik Bhattacharyya

Behaviour Change Specialist

A Doctorate in Clinical Psychology from the National Institute of Mental Health and Neuro Sciences,1978, Abhik, has a wealth of 34 years of experience in psychological counselling and holistic healing and is passionate about bringing driving transformation in the health and wellbeing of the people.

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Kuldeep Arora

Fitness Coach

The American College of Sports Medicine (ACSM) certified personal trainer, Kuldeep Arora, is changing people’s views and misconceptions about diet, body and weight loss using his 11 years of extensive experience and knowledge as a fitness coach.

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Rashi Dave

Behaviour Change Specialist

Rashi Dave